Vlog – Importance of Rituals

Vlog – Importance of Rituals – I’ve always incorporated certain rituals into my daily routine. It’s always been a way for me to help de-stress, re-focus, and give it my all every day. Check out this new video and see why you should do the same!

Haven’t seen my morning ritual yet? Check it out here!

9 Comments

  • Lew Walters says:

    Great stuff Marc! My morning ritual: No tv, ipad, ipod or phone for 20mins. I believe important to start your day with an original thought, not some one else s, like a news caster or phone message. Let your passion, your heart, start your day with a foundation of your aspirations, not everyone else around you. I agree with Memo, Marc video before my evening workout, powerful. Great simple tools to a happier, more successful day. Thanks man

  • Silviu says:

    By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands. Marc Fitt #Team Fitt Great job

  • Marcin Grzelak says:

    You are amazing person, Marc. Through all these years I learned so much from you and my life become better, not only my body changed but most important my mind set. I say this many times but I say again, you are my inspiration and every time when you add some video I’m motivated more and more. Thanks for everything. :)

    And is exactly like you say, workout without music it not is the same. Always I must take with me my ipod, then I’m focused to the max and push more :)

  • Memo Balderas says:

    My favorite ritual before the gym.. Marc fitt videos while taking my preworkout, that´s a good day! :)

  • Love Sharma says:

    O Man.. I dont know what to say.. i mean you dont just help people to transform their bodies, you help us in everything else in life and im sure that there is no other trainer or person who wants to help others so much because usually most people are selfish and i see that everyday in my life but when i see you man I wish to God that why there are soo soo few people like you. personally i dont know anyone who helps others so much like you. I could not have asked for anyone better than you I thank God so much that I found you as my teacher..I have learned so much from you. I cant even thank you because its not enough and it never will.. EAST OR WEST..MARC IS THAT BEST AND yes i want to share something with bro.. whenever i workout and about to hit failure..i remember what you said. you said that ” your body wanna stop but you dont wanna stop” and it motivates me gives me power to push more.. :D

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