Fitt Talk: Episode 25 – How Often Should You Train Abs?

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An incredibly popular question gets answered in today’s episode of Fitt Talk! How often should you train your abs? Tune in and hear everything Marc and Matt have to say!

 Items Mentioned In This Podcast

  • Fan question: How often should you train abs?
  • Marc and Matt’s thoughts and methods

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 The Fitt 30 is sponsored by

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One Comment

  • Omri says:

    Hey guys!
    First of all thanks for all of the awesome tips you give here. You’re changing more lives than you know!
    My question is – how should a beginner start working out? Because as a beginner I can’t even lift a bench-press pole…
    Thanks a lot for your help!
    Omri.

    P.S
    Marc – I’ve sent you a private message on FB (should appear on the “Others” folder inside Messages). Thanks in advance!

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