Mass Certainty – Kicking off this new lean bulking phase with a chest and triceps workout! Welcome to Mass Certainty, where your pump is guaranteed. Grab your worksheet below, crush this workout, and be sure to let me know how it went in the comment section below!
[wpdm_file id=108]Mass Certainty – Chest/triceps
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Marc Fitt2018-07-22
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Hey Marc When will the workout with matt be out?
awesome workout!!! woooow insane pump… the plate shrug is really affective on my right chest but not my left chest cause I don’t feel it as much as my right chest… Could it be that my left chest is less developped than my right chest? And that I have because of that a hard time to really focus on my left chest and feel the burn? I have the feeling that my mind doesn’t have the control over my left chest… All the best to you!
So exhausted! I cuoldnot do the rope pull down with even 5kg at the end of the workout, but the pump was really good!