Day in a Life – ep.029 (with new triceps workout!) – Here’s a brand new episode of Day in a Life! Today we’re going to hit the gym hard with Phil Jones for an intense triceps workout! Then I’ll let you know what’s going on afterwards. But first, don’t forget to grab your worksheet down below so you can give our workout a try!
[wpdm_file id=125]Day in a Life – ep.029 and full triceps workout
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You had here really nice haircut. :) really nice workout, I pump a lot blood on my triceps like a balloon.
Im glad i saw this before i did arms
This destroyed my triceps! Thanks marc
I’m glad you liked it!
wheres the shirt from
http://www.risegymgear.com use marcfitt10 to save 10% :)