What an amazing weekend meeting a lot of you guys with a crazy workout at Julien’s gym. Be ready to suffer the pain of an intense blood flow! Like this workout? Comment below and let me know your thoughts!
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Quebec Chest & Biceps
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CHRISITIAN GUZMAN X MARC FITT – NEVER GIVE UP
CHRISITIAN GUZMAN X MARC FITT – NEVER GIVE UP
Marc Fitt2018-07-22
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THIS one is the definitly the best chest workout ever , perfect for cutting , it produce an amazing after burn effect , the method you use of 10 second rest is incredible , is it a kind of tabatta training ? thank you a lot bro you are amazing !!
Hey Marc! I just tried this workout today and it was crazy! Normally I do 65-75lbs for flat db press(65lbs for 8rm & 70lbs for 6rm & 75lbs for 4rm), but in this workout I had to drop to 40-45lbs. I was exhausted as fuck. The second exercise was exhausting as well. When I came to the last exercise of the chest workout i.e. incline bench press, I found that I can’t even bench 35lbs for each side using the smith machine, then I tried to use dumbbells, I tried 35lbs but I couldn’t even do 1 rep (Normally I do at least 50lbs). So I could only give up and started working biceps. Is that normal? And could you provide me any tips or recommendation for that? Thanks!
thanx fitt
I had amazing & crazy pumped was really intense, thanks Bro
Good shot. Keep it up man. #TeamFitt
Crisse de bon workout!! Je les faite avec mon chum l’autre jour. INTENSE!!!
Je suis content que tu l’es aimé!
Looks like an amazing workout, Marc! Happy new year, brother !
Yes it is haha. Happy new year too. I wish you all the best.
nice