Heroic Chest Workout

5 Comments

• Máximo Pino says:

  2015-04-16 at 09:12

  Wow, amazing pump with this workout, I reduce a little bit my weights and focus on more controlled movement, but more specific in the two extension of the pectoral (as you said in Heroic chest’s episode in FittTalk podcast) and now I can feel the pain again and it is awesome, Thanks a lot Marc!
  And I am wondering about how many days per week I should train with the #roadto185, because I read about train hard and rest hard too, but how it is your opinion in this?
  With your advices I am eating more and better now, counting calories, split the meals each 3 hrs and I can see better results and thanks a lot for the orientation.
  And, do you have some science papers (publications) where I could get more information about this world of the fitness and how its works our body with?

  Thanks again from Chile, Máximo.

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• Pakman says:

  2015-04-12 at 20:44

  Epic vid bro! I love the simplicity you bring to your workouts. It just shows that it doesn’t have to be complicated to be effective!

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  • Marc_Fitt says:

    2015-04-14 at 19:50

    this one is was insane. Sample but killer!

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• Marco says:

  2015-04-12 at 16:52

  Wow Marc awesome chest killer routine looks pretty tough and Marc thanks from the previous routine i absolutely wreck now awesome pump and everything is just going well thanks for your workouts and videos man keep it up ! #TeamFitt all the way! :)

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  • Marc_Fitt says:

    2015-04-14 at 19:50

    thanks to you brother, your support means a lot!

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