Biceps Obliteration

8 Comments

• alimahzari_fitt says:

  2015-05-09 at 08:26

  I had a great pump (:

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• Marc-André Descôteaux says:

  2015-05-04 at 22:41

  i will do this workout tommorow, keep in touch my pump here in 1 day ;)

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• Marco says:

  2015-05-04 at 10:59

  Hey Marc here are the todays results for this workout tried it felt my bicep round up like a proper ball loved every bit of it and hey Marc since im eating alot im on a lean bulk phase and im seeing results in my bicep growth really slower than the rest of my muscle is that ok or is it normal that my biceps take longer to gain results ? :) i mean i have went from flat and no definition to this in 5 months im only seriously into this for about 5 months now whats your take on this Marc ?

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  • Marc-André Descôteaux says:

    2015-05-04 at 22:40

    nice progress man!

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    • Marco says:

      2015-05-05 at 00:24

      thanks man ! :)

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• Marcin Grzelak says:

  2015-05-04 at 03:25

  You are absolutely right. It’s not just about being big, this is not a goal. Goal is have passion and develop in this direction, for self-realization and fulfillment in life. Especially help others people and give them inspiration for change life which they want to live like you exactly doing. Being yourself and true is two most important things. Sure that look good ( I mean really good shape ) is amazing. We are more healthy, we feel more confident, we are more vital, we have great physical fitness and more and more but this is not only determinant happier life.

  Anyway you are Marc true person! ( And you looks amazing ) :)

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• Othmane Hadi says:

  2015-05-03 at 20:14

  you made a crazy transformation Bro , in 40 minutes :D , The workout look sick , also i am in cutting phase , and it’s a high reps workout , I love that kind of workout , I shoud try it this week , I agree with you Bro about what you said concerning gains , Marc for me you will always stay one of the physique on the world , you are aesthetic’s like crazy especially when you cut , and as you always say it’s a marathon , most of the fitness model choose the easy way by doing a Dirty Bulk over a year and then cut back , but you chose the road which lead to the lost perfect physique you can achieve , I support you as much as I can bro <3

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  • Marc_Fitt says:

    2015-05-03 at 21:02

    Thanks for sharing brother! It means a lot.

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