The end of your chest fascia! Just kidding, but you will annihilate every fibre of your chest in this new workout. We’ll be going hard and heavy, so bring your best to the gym and let’s crush it!
This workout was an absolute blast for me! I highly recommend trying it, and be sure to give me your feedback about it. The mix of strength and volume with the varying sets gave me a totally different feeling, and it’s as if it unlocked something inside me to reach the next level once again.
I am sure you will benefit from this solo-muscle workout, so keep me posted and send me some pics of the pump you got with below in the comment section :)
Those 125 looks freaking huge :D
They are haha!
Wow this looks fucking insane Marc! Off to the gym now to annihilate my chest, wish me luck !
you said not bad for a low carb day again in the video , can you please share the diet you did to get ready for theses photoshoot Marc ? you are the best Bro , hope to meet you this year on germany at the expo :)
Marc how you carb cycle ?
thats exercise is very excellent for the chest
but i just have one question
how many KG i should charge for do this exercise
ansew please
“File not found!” with worksheet
Now it will work, sorry about that. The ‘ in the name of the file made the file not downloadable.
You are now good to go :)
dear marc pls I need you help how I can make good body and I am at 15 years old pls help
Workout look Insane as always , ready to give it a try tomorrow , also I understand that you are on low carb day , actually I saw a bit of this workout when you did a live stream on facebook , did you use carb cyling to leaning up fast ? it is possible to know how you use it ? Thank’s for everything Love you Bro , TeamfittForever , exited for the photoshoot on italy :)