30 Day Shred Ep.05 – Shoulders Circuit

Enjoy this combination of shoulders and cardio for a workout that won’t just get you pumped, but help shed down that body fat too!

 

Download 30 Day Shred - Phase 1

11 Comments

  • Hunter Curtis says:

    So do we do phase 1 then phase 2 and alternate for 30 days or how does the 30 day shred work?

  • Kyle McFadden says:

    Finished phase 1 last week, in need of phase 2 w/vids ASAP!!

  • Jaime Escamilla says:

    When will be ready The phase 2 brother? I am ready For it

  • Marco says:

    O.M.G brotha thats what i was saying to myself while almost completely outta breath after this intense workout just posted a pic on IG of me doing the overhead press damn its a killer man thank you for this workout it will get you shredded for sure! Love this series! Just one thing Marc do you know yet what hotel you will stay in for bodypower UK so i can book mine also so when we go to gym after the expo i wont get lost ! ? :) or is it possible youll let me know closer to the time ? Also getting a new Sony recording vlog camera id want a compact one but your the better man to ask Marc you know any good Sony camera recommendation for a camera to suit an expo like that ? :) thank you really a lot brotha for all that you do for us people wouldnt be where i am if it wasnt for you man!!

  • Marco says:

    Hey Marc what a workout looks awesome just renewed my membership ready to shred with your workouts for getting ready for bodypower cant wait!! I think me and you will have a great chat Marc! :) #TeamFitt

  • Marc_Fitt says:

    @othmanehadi:disqus next week :)

  • Othmane Hadi says:

    I am ready for phase 2 , where the first video of it are comming ?

  • Jaime Escamilla says:

    its easy bro hahaha, okey not, really intense, i am ready for the phase 2 my idol

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