It’s time to pack on some serious muscle [MM_Member_Data name=’firstName’]!
This workout is literally insane if you focus on one simple thing, the tempo of the exercise. You will use less weight but the time under tension will be maximal to gain crazy muscle mass. It’s your time to struggle now. Happy gainz!

Hey brother what’s up, I Want to ask you if you received my questionaire of my silver package about my information, i ordered this package the last Saturday, sorry for not have the patience but I want to make sure that you have it, please! I want to start my transformation with all the motivation
You Will do a new series of workout like the gunz development or dragonball, the LIFT MORE! Was so sick!!
I have a new series of workout coming, you will love it.
I will wait for it!, I just wanted to tell you that yesterday i did the Craziest legs workout in team fit section and it was so crazy and pain, Today i can’t strech my legs my men hahahaha, Thanks for this one idol =)
Brother i was sick for 3 weeks and i was out in the team Fitt, now i am back with all the positive mode!! Thanks for this awesome bro, i Will do it today then of swimming
thanks brother I’ll modify it!
Hello Marc,
I need your help. I go to the gym from 9am to 11pm and i want to see what time is best to take my protein. Currently I take the time to get up and after exercise.
Hi Marc!
I want to suggest that in addition to training exercises , which are phenomenal , that would have added some video clips about food ( nutrients that our body needs for muscle growth , regeneration, and choice of health ) . I really thank you for what you doing, what you did and what have you . peace . SAYING HIII TO ALL TEAMFITT MEMBERS and TEAMFITT
I will brother. Thank you for the feedback.