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Marc Fitt

Elementum Chest workouts
2013-01-07

Elementum

Even the all-powerful Pointing has no control over the situation. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way. l using her.Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia.S eparated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has…
Marc Fitt 0
2013-01-07

Mellow Waves

Phasellus venenatis venenatis velit ut ultricies. Cras porta dignissim malesuada. Etiam auctor, justo et facilisis ultrices, justo mauris imperdiet ligula, vitae tincidunt justo quam fermentum nulla. Nunc interdum porta ligula, eu malesuada nunc tristique eu. Integer sed mi ac velit congue vulputate sed quis lacus. Fusce tellus sem, ultricies consequat porta at, ultrices in odio. Nullam a sapien vitae erat porta faucibus rhoncus eleifend dolor. Mauris semper rutrum ante a auctor. Nullam non arcu erat, vel sollicitudin felis. Nam erat nisl, mattis euismod lacinia at, tempus quis nunc. Donec luctus odio eget ipsum lacinia lacinia. Suspendisse porttitor laoreet sagittis. Nulla mi justo, auctor sed posuere sit amet, pretium ac metus. Nulla porta justo ac velit accumsan faucibus. In dignissim, orci nec ultricies elementum, erat mi tristique dui, a tristique ligula quam non est. Suspendisse mattis aliquet est, at tempor ipsum lacinia a. Cras enim sapien, dapibus sit amet iaculis sit amet, pharetra non diam. Curabitur sed nisi in metus eleifend fringilla. Aenean viverra sem in quam luctus eget gravida diam scelerisque.
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Q&A#7: How did you manage to gain lean mass? To a certain level, doesn’t it become hard? Marc Fitt Q&AVideos
2012-05-02

Q&A#7: How did you manage to gain lean mass? To a certain level, doesn’t it become hard?

Romain Jacques : How did you manage to gain lean mass? To a certain level, doesn’t it become hard? What I mean by that is what about eating a little bit over our specific needs to gain mass without gaining fat. When I gain lean mass, I add 500 calories more than I actually need. These calories are going to be from proteins and not from carbohydrates. Several studies proved that
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Q&A #6: Can we consume creatine twice a day or it is harmful? Marc Fitt Q&AVideos
2012-04-25

Q&A #6: Can we consume creatine twice a day or it is harmful?

L'Arsouill Pav'Sou: Can we consume creatine twice a day or it is harmful? (5 grams in the morning for the abs and 5 grams in the evening for the workout) You can consume from 5 to 10 grams of creatine everyday and it won’t be harmful for your health. But 10 grams really is the maximum you should consume. All Q&A are sponsored by www.atomiksupplements.ca     Follow me on Facebook and Twitter: http://www.facebook.com/marc.fitt https://twitter.com/#!/Marc_Fitt 
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Q&A #5- What do you need to eat before and after working out? Marc Fitt Q&AVideos
2012-04-20

Q&A #5- What do you need to eat before and after working out?

5- T.s. Sharief What do you need to eat before and after working out? All Q&A are sponsored by           2 hours before my workout I eat 60g of natural oats with 15g of raw honey + 30g of isolate protein by ‘’Beyond yourself’’ (26g of protein). 15 min before I work out I’m having 15g of Bcaa and right after my workout, I have a shake with
Marc Fitt 0