Q&A – Mind-Muscle Connection – The connection you create between your mind and your muscles when working out is so important to stress them to the max. Sometimes though, this can be tough to do, especially for specific muscles. In this new Fitt Q&A, I’ll explain some methods on how you can make sure you create the imperative mind-muscle connection!
Biceps Surge – It’s big arms o’clock. Time for a crazy pump! [wpdm_file id=123]
Day in a Life – ep.028 – New episode of Day in a Life! Today I’ll take you with me to my friend’s gym, where we had a crazy intense leg workout. I also had the pleasure of meeting a few followers there too. It was an awesome day! :) News! There will be a brand-new section of the Day in a Life series soon for you guys. You’ll be able to watch them season by season, as they’re released. There will be roughly 10-20 episodes per season, with a new season released every 1-2 months!
Q&A – Genetics – A new Fitt Q&A for you! Today we’ll talk genetics — my opinion, expectations vs. reality, and much more. You won’t want to miss this one!
Back to Death Workout – Enjoy the pain of this new workout, friends! I hope you’re ready to bring it, because this one will take everything you’ve got. [wpdm_file id=122]
Q&A – Fitness and Relationships – No doubt about it, relationships can be tough if the person you’re with doesn’t understand your fitness-oriented lifestyle. In this new Fitt Q&A, I’ll discuss my relationship with Cath as well as balancing fitness with your significant other.
Chest to Death – Enjoy this insane video, and remember that constant effort will always pay off. Time to kill the weights! [wpdm_file id=121]
Forge It – Shoulders Workout – If you are looking to improve your shoulders and have a serious challenge, here’s the workout you need to try today! Enjoy the burn! #TeamFitt [wpdm_file id=120]
Arms Onslaught – The Arms Onslaught workout is there! Enjoy this rush of motivation and extreme pump! [wpdm_file id=119]
Vlog – Take Action – Sometimes in life, fear of failure can stop you from going after what you want. And even after trying, experiencing that failure might be discouraging. But you have to remember that nothing great is ever created the first time — and to make something truly great, you have to try.
