Fear: it can make you, or break you. It's an inevitability in life, and it's up to us to be able to take the reigns and decide if we'll be controlled by it or not. Of course, you have to be willing to recognize it first. Tune in to this episode of Fitt Talk to hear Marc and Matt discuss their greatest fears, and how they continue to achieve! IN THIS EPISODE YOU WILL LEARN: The definition of fear How to identify it Marc and Matt's biggest fears Tips to cope with your fears LINKS AND RESOURCES MENTIONED: Rise: www.Rise.ca Achieve Preworkout:  www.MoreSupplements.com Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes.   It will help the show get across to more people and to expand its reach. Thanks in advance, and if you…

What every guy wants — awesome biceps! But doing a couple of curls isn't going to help sculpt the arms you want. Tune in to this week's episode of Fitt Talk and listen to Marc and Matt dish on their best tips and techniques to get some awesome guns! IN THIS EPISODE YOU WILL LEARN: How to further develop your biceps (tips on form, techniques, and principles) LINKS AND RESOURCES MENTIONED: Rise: www.Rise.ca Achieve Preworkout:  www.MoreSupplements.com Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt Enjoyed this…

This long-awaited episode discusses the myths about training when you're a teenager, how best to do it, as well as what you need to know about supplements when you're this age! IN THIS EPISODE YOU WILL LEARN: Myths about working out as a teenager How to train and progress What to keep in mind if you're just starting out The supplements you should take, and the best way to take them LINKS AND RESOURCES MENTIONED: Rise: www.Rise.ca Achieve Preworkout:  www.MoreSupplements.com Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc…