This long-awaited episode discusses the myths about training when you’re a teenager, how best to do it, as well as what you need to know about supplements when you’re this age!
IN THIS EPISODE YOU WILL LEARN:
- Myths about working out as a teenager
- How to train and progress
- What to keep in mind if you’re just starting out
- The supplements you should take, and the best way to take them
LINKS AND RESOURCES MENTIONED:
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Marc & Matt