Category

Back workouts

Back & Biceps Combat Arms-workoutBack workoutsNews-Feed
2015-11-11

Back & Biceps Combat

Ready for a new challenge? Back & Biceps Combat kicks things up a notch with some serious volume! I can promise you, the burn is going to be REAL by the time you're done! Wanna check out the lacrosse ball I used at the end of the video? You can find it at the Rise online store here: http://www.risegymgear.com/shop/lacrosse-ball/. Your forearms will thank you like mine did! :)
Gunz Development 2.0 – Back & Biceps Arms-workoutBack workoutsNews-Feed
2015-10-29

Gunz Development 2.0 – Back & Biceps

Who's ready to revisit the ultimate arms-growing program? I am! I recently started Gunz Development once again to see how I've progressed in the last year and a half since its inception. One thing has stayed the same: it's as much of a challenge as ever! And with that said, I challenge you to see where you stand with it. Grab your worksheet below and let's get pumped! Wanna watch the original series in its entirety? Check this out! http://members.marcfitt.com/gunz/
Back & Biceps Purgation Arms-workoutArms-Workout-FreeBack workoutsBack-Workout-FreeNews-FeedNews-Feed-FreeVideosWorkout-Free
2015-01-18

Back & Biceps Purgation

Back & Biceps Purgation - With my brother Julien Haroun! I can assure you that this workout was absolutely insane. Even though I’m in a cutting phase, I haven't kept my rep range too high, and used a good amount of weight to stress my muscles to the max and challenge myself. Enjoy the workout, and let me know what you think of it below in the comment box!