Category

Legs

LegsVideosWorkouts
2014-02-14

Gunz Development Series – Team Fitt

My Valentines gift to all my fellow followers! The Gunz Development series. The primary goal of this program is maximum growth of your arms by increasing the stress we put on them every week. I know it will be painful, but it'll be worth it. Get details and start your free access today at www.marcfitt.com/teamfitt
Marc Fitt 0
LegsVideosWorkoutsWritten workouts
2011-10-18

Day 2: Legs Size up !!!

Legs Size Up Workout:   2min rest between each set 1-Legs extension 4x8 2-Barbell Squats 4x8 3-Leg Press 4x8 4-Legs Curls 4x8 5- Dead Lift (straight legs) 4 x8 6- Different Legs Press 4x8 7- Seated calf raises 4x8 8- Standing one legs calf raises 4x  Maxx Out !!!! Enjoy the Legs Workout :) and Like my facebook Page : http://www.facebook.com/marc.fitt    
Marc Fitt 2,547