Archive for Workouts
FREE Easter chest workout with me! This is a chest workout I did this morning. For the past two weeks, I’ve been working out to improve my strength, and gain mass at the same time. This means keeping repetitions low, and rest times around 1:30-2 minutes. Join me in the gym to see this awesome, [...]
Continue Reading →Posted in: Actuality, Chest, News, Workouts
Leave a Comment (0) →
This is the workout I did this morning, the 25th of March. The goal of this back workout is to add mass, and to improve your usual performance in life. The last 3 months, I’ve been trying to integrate some deadlifts (compound movement) into my back/legs workout every week. Warm-up: rope pulldown: 20 repetitions [...]
Continue Reading →Posted in: Actuality, Back, News, Workouts
Leave a Comment (0) →
This is the arm workout I did the 7th of March 2013. The goal of this workout is to add mass to my arms. I found in the past year, if I want to grow my arms I really need to stress them a lot. With this in mind, I prefer to start with [...]
Continue Reading →Posted in: Actuality, Biceps, News, Workouts
Leave a Comment (0) →
Due to tremendous demand for an updated version of my previous abs routine, a new and improved version of my Supreme Abs Workout is now available onwww.marcfitt.com! This version will include photos demonstrating the proper techniques to p erform each exercise. 7 routines of 4 exercises to help your core reach it’s full potential! Click [...]
Continue Reading →Posted in: Abs workout, Actuality, News, Workouts
Leave a Comment (0) →
For all the fit girls and soon to be fit girls check out the FREE three days workout plan on www.marcfitt.com The first day is for your upper body, the second for your lower body and the third is to burn a maximum of fat ! Are you ready to go Beyond Yourself?!
Continue Reading →Posted in: Actuality, News, Workouts
Leave a Comment (0) →CHANGE YOUR LIFE! Be motivated by this video where I show you the best of this past year! Your fears form a prison that confines you. The less you fear, the more power you have. WATCH THIS VIDEO, LIKE THIS VIDEO, AND SHARE IT TO MOTIVATE OTHERS
Continue Reading →Posted in: abs, Abs workout, Actuality, Back, Biceps, Chest, Legs, Motivation, News, Shoulders, Triceps, Workouts
Leave a Comment (0) →