Couple’s ShouldArms

By January 10, 2015 December 18th, 2015 Shoulders, Videos, Workouts

I hope you have enjoyed this short workout video.

You can download the worksheet for this workout by clicking the button below.

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Also, if you are looking to have longer workout videos with instructions to go along with them, checkout the Team Fitt Section which includes all of my personal workouts through videos, tips and a worksheet downloadable for each workout video to keep track of your progress. Get all the details for this exclusive Section at