Chest for Glory Workout
The Chest for Glory workout is crazy intense, and will really help you develop a huge chest. It’s short, but extremely hard. You’ll go beyond your limits for sure! You’ll have to go heavy, and go hard, but the results will be worth the pain.
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Chest for Glory Workout
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Today was the first time ever doing barbell/dumbbell presses. It’s such a different/good feeling starting a new workout. I decided to go with your old school Chest exercise. I was able to complete it with little difficulty using lower weight since this is a new movement for me. Thanks a lot. Your videos are awesome.
Thank you for this awesome feedback. Keep it up Dia.