Fitt Talk: Episode 48 – What to Do When You’re Sick or Injured

By October 9, 2014 February 24th, 2016 Podcast

It happens to the best of us! Once in a while, sickness will creep up on you, whether it’s a simple cold, or something else. The same goes for injury. You can’t predict these things — but you can know what to do when it happens, so you can make the most of your situation. Tune in to this episode of Fitt Talk and learn how you can preserve the gains you’ve worked so hard to build!


  • Sickness and injury: how to handle, treat (illness), and work out in both cases
  • Marc’s personal tips
  • Marc’s latest injury and what’s he’s done


Thanks for listening!

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Thanks again,

Marc & Matt

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