The giant set — one of the many techniques you can use in your workouts. But like so much else, are they worth doing? Will they accelerate your growth, or hinder it?
Tune in to this episode of Fitt Talk and hear what Matt and Marc have to say!
IN THIS EPISODE YOU WILL LEARN:
- The giant set — what is it?
- Are they helpful?
- Examples of how to effectively use a giant set
LINKS AND RESOURCES MENTIONED:
Thanks for listening!
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Marc & Matt