Fitt Talk: Episode 57 – Build Your Back

By December 11, 2014 February 23rd, 2016 Podcast

Your back can really make or break your physique, and some people really struggle to bring it up to where they want it. Tune in to this week’s episode of Fitt Talk to get all you need to know to sculpt your back the way you want it!


  • How to further develop your back (tips on form, techniques, and principles)
  • What to focus on to hit the lats, upper and mid-back


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