A common go-to product for people first hitting the gym and wanting to put on some mass, in a lot of cases the weight gainer isn’t all it’s cracked up to be. Tune in to this week’s episode of Fitt Talk and learn why your hosts don’t use them.
IN THIS EPISODE YOU WILL LEARN:
- Why weight gainers aren’t the best choice
- Replacements you can use instead
- A total look at protein: how much you need, supplements vs. food, and more!
LINKS AND RESOURCES MENTIONED:
Thanks for listening!
Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :)
If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.
We’re happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes.
It will help the show get across to more people and to expand its reach.
Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :)
Marc & Matt