Low Volume, High Reward! That’s what this new chest workout is all about. You don’t need to spend an hour and a half in the gym to get a good pump. Download your worksheet below and let me show you!
LVHR Chest Workout
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CHRISITIAN GUZMAN X MARC FITT – NEVER GIVE UP
CHRISITIAN GUZMAN X MARC FITT – NEVER GIVE UP
Marc Fitt2018-07-22
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oh Marc this workout will be a killer this morning at 5 a.m im hitting the gym and killing it with your workout cant wait! and Marc hope you have a good Expo and holiday in Germany best of luck and have a safe journey home bro! :)
-Marcoxfitness :)
Just a quick question, what are you using for your download buttons for your worksheets?
It’s included in the theme of the site.
Sick video Marc! I’ve been incorporating the chest shrug and can’t thank you enough its one of my favorite exercises for up chest contraction. Thanks again and would love to see another motivational video like the one you did for the road to 185. I always listen to the words you say on their and helps me get all fired up and ready to destroy it haha…anyways thanks a lot bro and have a great day.
Jorge Oseguera
Thank you for the feedback brother. We have 3 upcoming series who’s coming, thanks for being patient :)
Keep up the awesome work brother and it was a real pleasure to meet you in LA!
Anyway that we can use a bench press barbell or a ez bar if we don’t have a nutral bar?
Just use dumbbell so you can be close to the same movement.