Fitt Talk: Episode 77 – The Truth About Abs

By April 30, 2015 February 25th, 2016 Podcast

The truth is out! What really determines the shape of your abs? Is there anything you can do about it? Are you actually able to manipulate the thickness and space between them? Tune into this week’s episode of Fitt Talk and find out!


  • What really determines how your abs look
  • What you can do to shape them the way you want
  • Principles you can apply depending on your goal


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