This week marks the return of Matt “The Voice” Waugh! With both of your hosts behind the mic, you’ll learn about whether or not you can truly dedicate yourself to getting stronger lifts while still prioritizing hypertrophy.
IN THIS EPISODE YOU WILL LEARN:
- Can you work on two goals at once?
- How to make a strength training program
- Tips and tricks for utilizing a strength training program for hypertrophy
LINKS AND RESOURCES MENTIONED:
Thanks for listening!
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Marc & Matt