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Fitt Talk: Episode 106 – How I’ve Grown My Legs

By February 4, 2016 February 7th, 2016 Podcast

Because no one wants to be known as the guy who skips leg day. Tune in for this week’s episode and let the guys tell you what you can do to grow your wheels!.

IN THIS EPISODE YOU WILL LEARN:

  • The best exercises to grow your legs
  • Methods, frequency, and volume to consider
  • Optimal splits for organizing your workouts

LINKS AND RESOURCES MENTIONED:

Thanks for listening!

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Thanks again,

Marc & Matt

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