Let's dive in and find out what you're truly capable of: how much muscle can you build naturally in your life, and how long would it take? IN THIS EPISODE YOU WILL LEARN: Whether or not there's a limit to the muscle you can build How to calculate your genetic potential How long it would take to reach it LINKS AND RESOURCES MENTIONED: Achieve Preworkout: www.MoreSupplements.com The WeighTrainer calculator: www.weightrainer.net/bodypred.html Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt Enjoyed this episode? Join over 35,000 others who take…
Another hot topic: is it ever too late to get in shape? The quick answer: no! Tune in to this week's episode to learn what older adults need to know about training, and much more! IN THIS EPISODE YOU WILL LEARN: Benefits of exercise, especially as you get older How to train in your 50s, 60s, 70s and 80s What to keep in mind in each demographic LINKS AND RESOURCES MENTIONED: Articles on form, cortisol, habits and stretching Achieve Preworkout: www.MoreSupplements.com Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again,…
Why so many people get into working out in the first place! This week, find out what it takes to really get that coveted "aesthetic" physique. IN THIS EPISODE YOU WILL LEARN: Our new sponsor! The best workout split How to tailor your goals for yourself Key points to keep in mind when training LINKS AND RESOURCES MENTIONED: Article on Preworkout: www.marcfitt.com/blog/2013/12/19/whypreworkout/ Achieve Preworkout: www.MoreSupplements.com How to change up your training: https://www.marcfitt.com/blog/2014/01/30/change-up-your-training/ When you can start training: https://www.marcfitt.com/blog/2013/01/18/wondering-what-age-you-should-start-training/ Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt Enjoyed this episode?…
This week we've been asked what keeps us motivated year-round — from getting into the gym and giving our all, to working as hard as possible on all projects! Tune in this week for a special episode of Fitt Talk! IN THIS EPISODE YOU WILL LEARN: Marc and Matt's core motivation How to stay on track when you don't feel like working How to build upon your own incremental goals LINKS AND RESOURCES MENTIONED: Articles we've written on: Habits Following your vision Having a positive outlook Rise Gym Gear Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a…
Fitt Q&A – Live the Fitness Career from Anywhere
Hey guys, in this video I answer a question from Tommaso: Hi Marc, I do not know if is really you or your delegate but I want to thank you for everything you do, my goal is to follow in your footsteps to maybe one day be able to have a lifestyle like yours although I know it will not be possible because in Italy the fitness does not have the same success he has to you, and is practically impossible to do such work, although for me it would be a dream come true thanks marc, Tommaso What you'll learn: You can have a remarkable lifestyle no matter where you are in the world Don't set the bar too short for yourself The main characteristics successful people have in common Starting with flaws is better than waiting for "perfect" The best tip for increasing your presence and building your own unique audience We recorded this videos with new equipment and did it more akin to a late night show-style, so let me know if you guys like this format because it was a lot of fun!
A rather popular question, the guys answer a question on manscaping! Tune in and get some tips on how to deal with your unwanted body hair. IN THIS EPISODE YOU WILL LEARN: What Marc and Matt do for body grooming Waxing vs. shaving What to expect, costs, pros and cons LINKS AND RESOURCES MENTIONED: Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt Enjoyed this episode? Join over 35,000 others who take advantage of free content like this including exclusive free eBooks, weekly tips and inspiration. Click…
Who hasn't wondered this? A lot of times, you might have a huge workout to do, but the little guys who help you out (your secondary and tertiary muscles) might still be feeling rough from your last session. Is working out still a good idea? Find out what Marc and Matt have to say! IN THIS EPISODE YOU WILL LEARN: Working out while sore: yay or nay? When you should take a break and when you should train through it Strategies to take to avoid delayed onset muscle soreness (DOMS) LINKS AND RESOURCES MENTIONED: Article on overtraining and taking a day off: https://www.marcfitt.com/blog/2013/12/12/dayoff/ Beyond Yourself Supplements: www.BeyondYourself.ca Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach! Thanks in advance, and…
One thing we love: hearing all you new entrepreneurs wanting to start your own venture! So many start from scratch, much like Marc did. Tune into this week's episode of Fitt Talk and learn how you can start growing your business, even when capital is scarce.more. IN THIS EPISODE YOU WILL LEARN: Starting a business with little startup cash Tips to get revenue flowing What you should keep in mind when beginning a venture LINKS AND RESOURCES MENTIONED: Shopify WooCommerce WordPress Fitt Talk: Episode 16 - Entrepreneurship Is Boss! Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, feel free to share it using the social media buttons below. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka…
"To Pre or Not to Pre?" That is the question on this week's episode of #FittTalk! Tune in and find out when it's okay for you to take your first preworkout, what to look out for and more. IN THIS EPISODE YOU WILL LEARN: What is preworkout? Different type of preworkout How to start using them Our recommendations LINKS AND RESOURCES MENTIONED: Article on preworkout: www.marcfitt.com/blog/2013/12/19/whypreworkout/ Achieve by More Supplements: www.MoreSupplements.com Beyond Yourself Supplements: www.BeyondYourself.ca Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, feel free to share it using the social media buttons below. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt Enjoyed this episode? Join over 35,000 others…
This week marks the return of Matt "The Voice" Waugh! With both of your hosts behind the mic, you'll learn about whether or not you can truly dedicate yourself to getting stronger lifts while still prioritizing hypertrophy. IN THIS EPISODE YOU WILL LEARN: Can you work on two goals at once? How to make a strength training program Tips and tricks for utilizing a strength training program for hypertrophy LINKS AND RESOURCES MENTIONED: Rise: www.Rise.ca More Supplements: www.MoreSupplements.com Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt…