September 4, 2015 News-Feed
2015-09-04

September 4, 2015

- The new stream is built and should be implemented over the weekend! You will be able to filter posts by: News Feed, statuses, videos, photos and workouts :) -  Speed of our servers: Added cloud server to http://MarcFitt.com and Team Fitt Section so the site can load faster, wherever you are in the world - New login page and pop-up login right on MarcFitt.com - Checkout page (brought the countries before the states in the form). Small change, but it was annoying me :P - Redirecting to members.marcfitt.com when you are not logged in - Font colour changed - Top bar has been hidden when you’re not logged in.
Podcast
2015-09-03

Fitt Talk: Episode 88 – Should You Work Out When You’re Sore?

Who hasn't wondered this? A lot of times, you might have a huge workout to do, but the little guys who help you out (your secondary and tertiary muscles) might still be feeling rough from your last session. Is working out still a good idea? Find out what Marc and Matt have to say! IN THIS EPISODE YOU WILL LEARN: Working out while sore: yay or nay? When you should take a break and when you should train through it Strategies to take to avoid delayed onset muscle soreness (DOMS) LINKS AND RESOURCES MENTIONED: Article on overtraining and taking a day off: https://www.marcfitt.com/blog/2013/12/12/dayoff/ Beyond Yourself Supplements: www.BeyondYourself.ca Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach! Thanks in advance, and…
Fascia’s End Chest Workout Chest workoutsNews-FeedTrainingVideos
2015-08-30

Fascia’s End Chest Workout

The end of your chest fascia! Just kidding, but you will annihilate every fibre of your chest in this new workout. We'll be going hard and heavy, so bring your best to the gym and let's crush it! This workout was an absolute blast for me! I highly recommend trying it, and be sure to give me your feedback about it. The mix of strength and volume with the varying sets gave me a totally different feeling, and it's as if it unlocked something inside me to reach the next level once again. I am sure you will benefit from this solo-muscle workout, so keep me posted and send me some pics of the pump you got with below in the comment section :)
New updates! News-FeedNews-Feed-Free
2015-08-27

New updates!

Hey guys, there are now more of us who work on the Team Fitt Section! I would like to present you Alessandro, a web/app developer who will be working intensely to bring a lot —  and when I say a lot, it’s a LOT  —  of new features to the Section! And there may be an app coming as well :PWe've just fixed these little things: •Removed Archived Title (That was annoying) •Removed by Author •Infinite Scrolling enabledWe are working every week to upgrade the website and make the Team Fitt experience even better. Is there anything you wanna see? Just comment below and it will be a pleasure to add your suggestions to our list of additional features we want to add to the site!
Podcast
2015-08-27

Episode 87 – Building a Business Without a Budget

One thing we love: hearing all you new entrepreneurs wanting to start your own venture! So many start from scratch, much like Marc did. Tune into this week's episode of Fitt Talk and learn how you can start growing your business, even when capital is scarce.more. IN THIS EPISODE YOU WILL LEARN: Starting a business with little startup cash Tips to get revenue flowing What you should keep in mind when beginning a venture LINKS AND RESOURCES MENTIONED: Shopify WooCommerce WordPress Fitt Talk: Episode 16 - Entrepreneurship Is Boss! Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, feel free to share it using the social media buttons below. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka…
Biceps Blitz Arms-workoutNews-FeedTrainingVideos
2015-08-20

Biceps Blitz

Biceps Blitz is here to make you reach something new! Thank you for always taking the time to watch this video and try it in your own gym, wherever you are! I know you will find the pump you are looking for, and will enjoy the challenge of the short rest between each set. Now, I want to know how you felt in the gym during this insane biceps workout, but also what you had in mind during your sets, when you were battling against that negative voices, and everything else. Can't wait to hear from you!
Podcast
2015-08-20

Fitt Talk: Episode 86 – To Pre or Not to Pre?

"To Pre or Not to Pre?" That is the question on this week's episode of #FittTalk! Tune in and find out when it's okay for you to take your first preworkout, what to look out for and more. IN THIS EPISODE YOU WILL LEARN: What is preworkout? Different type of preworkout How to start using them Our recommendations LINKS AND RESOURCES MENTIONED: Article on preworkout: www.marcfitt.com/blog/2013/12/19/whypreworkout/ Achieve by More Supplements:  www.MoreSupplements.com Beyond Yourself Supplements: www.BeyondYourself.ca Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, feel free to share it using the social media buttons below. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt Enjoyed this episode? Join over 35,000 others…
Podcast
2015-08-12

Fitt Talk: Episode 85 – Get Stronger and Build Muscle

This week marks the return of Matt "The Voice" Waugh! With both of your hosts behind the mic, you'll learn about whether or not you can truly dedicate yourself to getting stronger lifts while still prioritizing hypertrophy. IN THIS EPISODE YOU WILL LEARN: Can you work on two goals at once? How to make a strength training program Tips and tricks for utilizing a strength training program for hypertrophy LINKS AND RESOURCES MENTIONED: Rise: www.Rise.ca More Supplements: www.MoreSupplements.com Thanks for listening! Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :) If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. We're happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes. It will help the show get across to more people and to expand its reach. Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :) Thanks again, Marc & Matt…