Shoulders

I hope you have enjoyed this short workout video. You can download the worksheet for this workout by clicking the button below. Also, if you are looking to have longer workout videos with instructions to go along with them, checkout the Team Fitt Section which includes all of my personal workouts through videos, tips and a worksheet downloadable for each workout video to keep track of your progress. Get all the details for this exclusive Section at www.marcfitt.com/teamfitt  

Access exclusive videos for free here:  https://www.marcfitt.com/teamfitt Hire me as your personal trainer at: https://www.marcfitt.com/training Get your Beyond Yourself shirt here: https://www.marcfitt.com/beyond Rise Gym Gear: http://risegymgear.com and use marcfitt10 to save 10% on all lifting gear! Get 10% OFF GYMSHARK at: https://www.marcfitt.com/gymshark and use "marcfitt10"