Q&A - Fitness and Relationships - No doubt about it, relationships can be tough if the person you're with doesn't understand your fitness-oriented lifestyle. In this new Fitt Q&A, I'll discuss my relationship with Cath as well as balancing fitness with your significant other.
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Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher Welcome to the 40th episode of Fitt Talk, where Marc and Matt discuss what motivates them to get into the gym beyond just changing the way they look. It's no secret that the aesthetic appeal of a well-developed physique is what initially gets most people to start working out, but after awhile, you'll discover why it's good to look for something more. Tune in now to see what your hosts have to say! Items Mentioned In This Podcast Fan question: what's your take on training for more than just looks? Marc and Matt's reasons to look beyond simply creating an aesthetic physique Links Marc's Instagram and Twitter Matt's Instagram and Twitter Rise Gym Gear Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode! Fitt Talk is sponsored by Team Fitt The place where you can change your life! Rise Gym Gear Use the discount code fitttalk and get 10% OFF! GymShark Use the discount code marcfitt10 and get 10% OFF!
Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher Here's episode 39 of Fitt Talk! Today we're going to discuss the widely-debated creatine vs. caffeine issue. There are certainly some valid points on both sides of this argument, so without further ado, tune in now and get Marc and Matt's input! Items Mentioned In This Podcast Fan question: creatine and caffeine consumption - can you take both together? Arguments for and against the use of the supplements in tandem Marc and Matt's experiences using both Links Articles we've written on creatine and pre-workouts! Marc's Instagram and Twitter Rise Gym Gear Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode! Fitt Talk is sponsored by Team Fitt The place where you can change your life! Rise Gym Gear Use the discount code fitttalk and get 10% OFF!
Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher Welcome to episode 38 of Fitt Talk! In this episode, we delve into what the ideal volume for your workouts should be. With only having a finite amount of time you should be in the gym, that must mean there's a go-to number of sets you should be completing, right? Tune in now and hear what Marc and Matt have to say! Our new sponsor! Fan question: how many sets should you do in a workout? Amount of sets to do based on specific goals (cutting, bulking, strength training) Proper rest times for goals Why it's better to count TUT (time under tension) vs. reps Links Marc's strength training/hypertrophy program, the Lift More Series! His cutting program, the LumberJacked Series! Marc's Twitter Matt's Twitter http://risegymgear.com Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode! The Fitt 30 is sponsored by Team Fitt Rise Gym Gear Use my discount code FittTalk to save yourself 10% www.RiseGymGear.com GymShark Use my discount code marcfitt10 and get 10% OFF …
Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher Almost everyone who's ever worked out for more than a couple of weeks knows the dreaded plateau effect. That phenomenon when your gains have stopped, your workouts are no longer enjoyable, and you're just not getting the same satisfaction out of them like you used to. The crazy thing is, this can be helped. Pretty easily, actually. Tune in to this episode of Fitt Talk and find out what you can do to make sure you Never Stop Progressing! Items Mentioned In This Podcast Fan question: should you follow the same workouts for a month or more/less? Techniques you can use to keep progressing and never plateau When it's best to change your workouts, and when you should keep the same ones Links Articles we've written on how to change up your training and stretching for a good warm-up! The Lift More Series! Marc's Twitter Matt's Twitter Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode! The Fitt 30 is sponsored by Team Fitt GymShark Use my discount code marcfitt10 and get 10% OFF …
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Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher vc_column_text]In this episode of Fitt Talk, we help out a fan who doesn't know where to go next in his fitness journey. Based on his current stats, is the best route to cut, or start a bulk? We'll discuss body fat percentages, the best way to determine them, and why it's so important to do so. Tune in now! Items Mentioned In This Podcast Some news regarding Fitt Talk's schedule! Fan question: to bulk first, or cut? The importance of determining your body fat properly Different methods you can use to determine your body Links Our "Bulk the Right Way" and "Getting Leaner, Faster" episodes! Marc's Twitter Matt's Twitter Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode! The Fitt 30 is sponsored by Team Fitt GymShark Use my discount code marcfitt10 and get 10% OFF
Q&A - Maintain Your Shape - In the event that you reach your dream physique, what do you do in order to keep it that way? Tune in to this new Fitt Q&A and find out!
