Marc Fitt

A quick fan question episode for you all today! Ever wonder if it's better to work out in the morning or at night? Tune in now to hear Marc and Matt's take!   Items Mentioned In This Podcast Fan question: When's the best time of day to work out? Marc and Matt's opinion and experience  Links Marc's Twitter Matt's Twitter   Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode!  The Fitt 30 is sponsored by Team Fitt

This week's episode of The Fitt 30 features Marc and Matt talking about something that will greatly benefit anybody who works out — how to make the most of your time in the gym! If you want to learn how to truly take yourself to the next level, tune in now!   Items Mentioned In This Podcast Fan questions: Are there any plans for a Beyond Yourself casein protein? Best things to drink? How to get your hands on some Test Alpha! Where does Marc work out? Upper chest building tips? Is there any new Team Fitt gear on the way? How to make the most of your workouts The importance of keeping it short Cortisol and its effects Ideal rest times to take, depending on your goal Benefits of taking things more seriously  Links Articles we've written on cortisol, water, and Test Alpha! Marc's Twitter Matt's Twitter   Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #TF30 for a chance to have us cover it in our next episode!  The Fitt 30 is sponsored by Team Fitt

Welcome to episode 12 of The Fitt 30! Today we take on handful of fan questions, and go over Marc's time at FIBO over in Germany. We'll also cover more fitness expos that are coming in the future, and hint at some future projects that we've got planned for you all!   Items Mentioned In This Podcast Fan questions: Someone needing advice! How to lose fat! Dealing with overtraining! Shaping your abs! What do you listen to? What's your secret? Overview of FIBO 2014 BodyPower and Toronto Pro SuperShow news More projects on the way  Links Marc's Twitter Matt's Twitter  An article we've written on overtraining and habits! Episode 6 - Get learner, Faster: www.marcfitt.com/session6 Available personal training services (use the code TF30 at checkout for a 15% discount!)  Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #TF30 for a chance to have us cover it in our next episode!  The Fitt 30 is sponsored by Team Fitt