As the most important meals you'll have in the day, the post-workout shake and meal have to be exactly what your body needs if you want to capitalize on all the hard work you've put into the gym. Curious about what you should have? Tune in now! Items Mentioned In This Podcast Fan question: how important are the post-workout meals and what macros do you need after training? Marc and Matt's opinion and experience Links Articles we've written on carbs, BCAAs, creatine, and protein! Marc's Twitter Matt's Twitter Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode! Fitt Talk is sponsored by Team Fitt GymShark Use my discount code "marcfitt10" and get 10% OFF
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There are so many different ways to organize your workouts. Is there a "right" or "wrong" way? What about the "best" one? Tune in to this episode to find out Marc and Matt's opinion on this topic. Items Mentioned In This Podcast Fan question: which split is the best split? Marc and Matt's opinion and experience Links Marc's Twitter Matt's Twitter Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode! The Fitt 30 is sponsored by Team Fitt
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Back with another episode of Fitt Talk! This episode was recorded by Matt and Marc at Atomik Nutrition after hours — to be exact, at 4:50 a.m. Tune in to hear about the crazy busy day, and what your hosts have to say about it! Items Mentioned In This Podcast Marc and Matt recording from Atomik Nutrition What lead to such a late night Dealing with the ups and downs of life Why you need to make sacrifices for your dream How to balance a fitness lifestyle and working hard in other projects Links Article on having a positive outlook! Marc's Twitter Matt's Twitter Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode! The Fitt 30 is sponsored by Team Fitt
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A quick fan question episode for you all today! Ever wonder if it's better to work out in the morning or at night? Tune in now to hear Marc and Matt's take! Items Mentioned In This Podcast Fan question: When's the best time of day to work out? Marc and Matt's opinion and experience Links Marc's Twitter Matt's Twitter Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode! The Fitt 30 is sponsored by Team Fitt
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Welcome to Fitt Talk — your go-to podcast for health, fitness and lifestyle! Today we're talking about entrepreneurship. If you've ever wondered about business and the kind of life that goes along with it, tune in now and let's talk about it! Items Mentioned In This Podcast The Fitt 30's rebranding to Fitt Talk! What to expect from this reformation! Entrepreneurship: what is it? Who is an entrepreneur? The pros and cons How to tell if you are one or not Links A great article from www.entrepreneur.com: 50 signs you might be an entrepreneur! Marc's Twitter Matt's Twitter Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #FittTalk for a chance to have us cover it in an episode! The Fitt 30 is sponsored by Team Fitt
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This week's episode of The Fitt 30 features Marc and Matt talking about something that will greatly benefit anybody who works out — how to make the most of your time in the gym! If you want to learn how to truly take yourself to the next level, tune in now! Items Mentioned In This Podcast Fan questions: Are there any plans for a Beyond Yourself casein protein? Best things to drink? How to get your hands on some Test Alpha! Where does Marc work out? Upper chest building tips? Is there any new Team Fitt gear on the way? How to make the most of your workouts The importance of keeping it short Cortisol and its effects Ideal rest times to take, depending on your goal Benefits of taking things more seriously Links Articles we've written on cortisol, water, and Test Alpha! Marc's Twitter Matt's Twitter Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #TF30 for a chance to have us cover it in our next episode! The Fitt 30 is sponsored by Team Fitt
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In this week's episode of The Fitt 30, Marc and Matt touch on a subject that was mentioned in the very first episode! Tune in to listen to their take on some different physical activities like yoga, Pilates, and more! Items Mentioned In This Podcast Fan questions: What was the first supplement you ever took? Ever plan on travelling to Dallas? Best muscle-building supplements? How to deal with stretch marks? How often do you train forearms? Are there any more Animal workouts coming to YouTube? Flashback to our first episode! Today's focus is on other forms of physical activity Yoga Pilates Boxing and kickboxing Our take, and our experiences Links Marc's Twitter Matt's Twitter An article we've written on protein and creatine! Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #TF30 for a chance to have us cover it in our next episode! The Fitt 30 is sponsored by Team Fitt
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Time for episode 13 of The Fitt 30! This week we discuss one of our favourite services we created to help you guys out — the Fitt Help Desk! Tune in to hear about our online knowledge base, and to answer some fan questions! Items Mentioned In This Podcast Fan questions: Cooking video news! Opinion on intermittent fasting! What about coffee? Marc's tattoo! Lower back development! Get better traps! Effort put into the Fitt Help Desk What the Help Desk is How to use it Why it's useful for you Give the Fitt Help Desk a try Links Marc's Twitter Matt's Twitter An article we've written on coffee consumption! An Instagram picture Marc made about his tattoo! Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #TF30 for a chance to have us cover it in our next episode! The Fitt 30 is sponsored by Team Fitt
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Welcome to episode 12 of The Fitt 30! Today we take on handful of fan questions, and go over Marc's time at FIBO over in Germany. We'll also cover more fitness expos that are coming in the future, and hint at some future projects that we've got planned for you all! Items Mentioned In This Podcast Fan questions: Someone needing advice! How to lose fat! Dealing with overtraining! Shaping your abs! What do you listen to? What's your secret? Overview of FIBO 2014 BodyPower and Toronto Pro SuperShow news More projects on the way Links Marc's Twitter Matt's Twitter An article we've written on overtraining and habits! Episode 6 - Get learner, Faster: www.marcfitt.com/session6 Available personal training services (use the code TF30 at checkout for a 15% discount!) Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #TF30 for a chance to have us cover it in our next episode! The Fitt 30 is sponsored by Team Fitt
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Episode 11 of The Fitt 30 is going to be a quick one! Recorded literally minutes before an impending flight to Germany, Marc and Matt discuss the best ways to keep in shape while you travel abroad — from keeping your diet in check during long flights, to showing how you can work out with just a suitcase. Tune in and get some solid tips to keep “Fitt on the Fly”! Items Mentioned In This Podcast Tips on how to stay in shape while you travel Marc and Matt's favourite protein bar! What to do if you can't find a gym while you're abroad Links Marc's Twitter Matt's Twitter Available personal training services (use the code TF30 at checkout for a 15% discount!) Have a question for us? Ask your questions on Twitter, Facebook or Instagram by using #TF30 for a chance to have us cover it in our next episode! The Fitt 30 is sponsored by Team Fitt
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