Videos

Jérémy Pigeyre: I’d like to know your body mass index (IMC in French)? My body mass is index is 24.4 which means that I have a normal weight for my height. I believe this mass index calculator is a

L'Arsouill Pav'Sou: Can we consume creatine twice a day or it is harmful? (5 grams in the morning for the abs and 5 grams in the evening for the workout) You can consume from 5 to 10 grams of creatine everyday and it won’t be harmful for your health. But 10 grams really is the maximum you should consume. All Q&A are sponsored by www.atomiksupplements.ca     Follow me on Facebook and Twitter: http://www.facebook.com/marc.fitt https://twitter.com/#!/Marc_Fitt 

Daniel Henry 陳:Why do you actually wear power balance for? I doubt it works... I wear power balance bracelet for style purpose. Still, I think it is a good way to motivate yourself. Believing or having a doubt about if the bracelet is going to give you more

5- T.s. Sharief What do you need to eat before and after working out? All Q&A are sponsored by           2 hours before my workout I eat 60g of natural oats with 15g of raw honey + 30g of isolate protein by ‘’Beyond yourself’’ (26g of protein). 15 min before I work out I’m having 15g of Bcaa and right after my workout, I have a shake with

4-Morar Iulian Hey Marc tell us please your sizes (arms,waist, chest) and your weight. All Q&A are sponsored by       I don’t measure my body part, because I think that the most important thing is how you look like while looking at yourself in a

3- Gary Kho Hey Marc, how do you train your calves? All Q&A are sponsored by         I train my calves with high volume workout every morning for 20 to 30 minutes. I train my calves everyday, because

2- Stephanie Marquez You eat low carb most of the time? I see you don't eat much wheat but eat rice. Are you gluten free? All Q&A are sponsored by         I am not gluten free but I believe this kind of