Archive for Nutrition
It isn’t uncommon to be slightly confused by the three different types of protein on the market. Different people tell you which ones are better, and when you should be taking them. Isolate, Whey, and Casein actually do have their differences. Hopefully, by the end of this article, you’ll be a protein expert, [...]
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Leave a Comment (0) →I’m fed up of hearing the diet excuses. I’m tired of listening to people who claim it’s the reason they can’t reach their dream physique. To solve this problem, I’ve created the CALORIE COUNTER & NUTRITIONAL PLANNER. One of the projects I’m most proud of, these two things will give you those few steps, which [...]
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That’s my supplements Pack! If you have any question, follow me on facebook: http://www.facebook.com/marc.fitt on twitter: https://twitter.com/#!/Marc_Fitt You can also view all my workout on my youtube channel: http://www.youtube.com/user/fitnesspageforall?feature=mhee 1-Whey isolate protein: take1 scoop in the morning with my breakfast, 1 scoop in my second meal 1 3/4 scoop after my workout, 1 scoop right [...]
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Marc Fitt Diet
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Follow me everyday on http://www.facebook.com/marc.fitt 2 egg whites, 1 banana, Whey isolate protein, cinnamon, oats meal, a bowl and blender Step1: crushing 1/2 banana step2: put 2 egg white in the bowl with the 1/2 banana step3: Put 3/4cup of natural oats step4: put a little bit of cinnamon step 5: mixte it step6: [...]
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That’s All you need!! 3 egg whites with 1 whole egg 3/4 (25 g of splenda) Put the slpenda in the bowl sprinkle cinnamon in take one scoop of whey protein, t why I use ‘’Beyond Yourself’’ whey protein??? because she taste good, High protein, low in carb and fat. + Each scoop contains [...]
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