Healthy Fitness Nutrition

By | articles, Diet Marc Fitt, nopodcasts, Nutrition | 12 Comments
Interview with                                       Name: Marc Fitt Age: 23 Height: 5’10” Weight: 176 lbs. Facebook: Youtube: Website: Who are you and what are you doing? I’m a 23-year-old fitness model, personal trainer, sponsored athlete, entrepreneur, public speaker, and international social activist from Montreal,...
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The difference between the different types of protein

By | articles, nopodcasts, Nutrition, Supplements | No Comments
  It isn’t uncommon to be slightly confused by the three different types of protein on the market. Different people tell you which ones are better, and when you should be taking them. Isolate, Whey, and Casein actually do have their differences. Hopefully, by the end of this article, you’ll be a protein expert, because we’ll be taking you through...
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Supplements Package by Marc Fitt

By | articles, Diet Marc Fitt, nopodcasts, Nutrition | One Comment

That’s my supplements Pack! If you have any question, follow me on facebook: on twitter:!/Marc_Fitt You can also view all my workout on my youtube channel: 1-Whey isolate protein: take1 scoop in the morning with my breakfast, 1 scoop in my second meal 1 3/4 scoop after my workout, 1 scoop right before bed

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New supplement, Test-Alpha

By | articles, nopodcasts, Nutrition | 2 Comments

New supplement I Use By beyond yourself   Tired of your regular old Tribulus Terrestris? Its time to go beyond and try TestAlpha, a revolutionary new breakthrough formula.  Already being acclaimed as the next generation of testosterone enhancing supplements, TestAlpha will take your testosterone levels to their natural limit!  Its time to benefit from massive increases in strength, recovery, lean…

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Day in my life!! 11-12-03 + Triceps & Biceps workout

By | Arms, nopodcasts, Nutrition, Quick recipes, Workouts, Written workouts | 428 Comments

Follow me everyday on  2 egg whites, 1 banana, Whey isolate protein, cinnamon, oats meal, a bowl and blender Step1: crushing 1/2 banana step2: put 2 egg white in the bowl with the 1/2 banana step3: Put 3/4cup of natural oats step4: put a little bit of cinnamon   step 5: mixte it step6: bake it 1 min in…

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